Canggu fit fam, there’s a game changing new wellness HQ that’s landed smack bang in the middle of our hood. Set to shake up the way that we get our fit on, Odyssey MVMT invites you to “Go Both Ways” (minds out of the gutter), by combining yoga and functional fitness into your daily rig-tuning regime.
Ironically positioned along the famous Canggu shortcut road, where “going both ways” is generally frowned upon, it would seem that the crew at Odyssey are all about breaking the rules. This ethos manifests itself into shavasana and meditation at the end of a gruelling high intensity circuit training session, an icy aromatherapy eye mask after a lit DJ-fuelled yoga flow practice, or a “shipwrecked” yoga/fitness fusion class. You see, it’s all about balance. Finding a little yin hideaway in amongst the Shortcut Yang madness. Stepping out of a chilled yoga flow, downstairs into a steamy Strike or an endorphin-surging Rush workout.
Odyssey classes are held daily – mornings and afternoons, and with an array of times, for those of you who are early risers, and those who prefer to get a sweat on in the afternoon. Through mindful movement, their schedule provides a complete mind, body and spirit solution with a yoga and fitness focus that allows you to optimise your mobility, strength, cardio fitness and flexibility.
The Odyssey way of Yoga is inspired by our charmed seaside locale, and grooved along to a DJ-composed playlist (Yasss!). Their vibes are welcoming, non-judgey and open to all levels. “Yoga that Moves You”, flow with Odyssey mindfully in power & ocean-based Surge and Soul Vinyasa, or build your knowledge, alignment and practice in the Odyssey Essence classes. Find space & go deep with Yin inspired Odyssey Breeze, and create inner strength using free weights in Odyssey Warrior.
Boost your energy and fitness with Odyssey Rush and Odyssey Signature, improve muscular endurance with Odyssey Lift, box to your heart’s content with Odyssey Strike and Build explosive power & core strength in Odyssey Momentum. The best part? No start times, just show up! The circuits run in four minute increments, with the studio cranking for up to three full hours. Drop in anytime during the fitness schedule and pump out your own personal fourty five minute sesh, and cruise out on your terms. Genius.
Like all of this wasn’t enough to have us locking in lifetime memberships, theres a café too. Yep. Settle in for a coffee with a bustling shortcut view, and a pre-or-post-workout smoothie bowl.
So what are you waiting for? Head on over and get your sweat on at Odyssey MVMT, check out their ever expanding schedule and incredible monthly memberships! Shop in their on site boutique, or just settle for a snickers raw ball. Staying salty has never been so sweet!